Be the Best You Can Be

Be the Best You

This message is to encourage the pursuit of excellence, a higher quality than simply attempting to succeed at outdoing competition.

Time Management

Time is one of the greatest commodities we have: It’s free, but priceless; You can’t own it, but you can use it; You can’t keep it, but you can spend it. Once it’s lost you can never get it back. Use it wisely.

You Are

“You Are” is a concise message that brings awareness of the influence you can have on others.

Embracing Recovery part 2

Included in this message is a brief guide on how to heal from trauma and restore emotional health.

Embracing Recovery part 1

This message is about the need for recovery being even more important than the training. This principle can also be applied to the care of our souls.